FUSION FREESTYLE MIXED MMA 302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
FUSION FREESTYLE
MIXED MARTIAL ARTS
4905 MERMAID BLVD, WILMINGTON, DE 19808
302.580.4492
KARATE JIUJITSU KICKBOXING JUDO KENPO TAEKWONDO
ONLINE INTRODUCTORY OFFERS
Pike Creek Delaware's Highest Quality
Self-Defense and Physical-Fitness Programs
Since 2006
Fusion Freestyle Mixed Martial Arts Academy is a black belt school focused on positively transforming lives. Our programs are taught in a safe, fun, family environment dedicated to promoting character development one black belt at a time!
Members seek our training as a one-stop shop to learn stand-up and ground-work equally including striking, takedowns, grappling, and fitness in one program. Our training builds well-rounded skills without outdated rituals and classical folklore.
Members choose us for the most well-rounded knowledge to handle any situation. Whether you are looking for self-defense, combat-sport, or want to challenge yourself with the combat-fitness aspects, our amazing classes support your goals.
SIGNUP
CLASS SCHEDULES
Monday 6pm-7pm KENPO / JUDO
ALL BELT RANKS AGE 8-ADULT - 1 HOUR
Wednesday 6pm-7pm KICKBOXING / JIUJITSU
ALL BELT RANKS AGE 8-ADULT - 1 HOUR
Saturday 11:30am - 12:30pm KARATE / TAEKWONDO
ALL BELT RANKS AGE 8-ADULT - 1 HOUR
* COMING SOON *
NEW SUMMER 2024 CLASSES
REGISTER NOW
Monday 5:15pm-5:45pm MINI NINJA KARATE
ALL BELT RANKS AGE 4-7 - 30 MINS
Thursday 6pm-7pm ALL STYLES
ALL BELT RANKS AGE TEENS-ADULT - 1 HOUR
Semi-Private and Private Lessons
PROGRAMS
KIDS MMA
Kids training has helped thousands of children build confidence, and resiliency, and develop lasting friendships. Working towards Black Belt teaches children self respect, focus and how to grow into mature, young men and women in a fun and safe environment. We are focused on giving your kids the foundation of mixed martial arts that are packed with drills that will keep your kids motivated to become bully-proof!
TEENS MMA
Comprehensive training that will take teens on the path to a Black Belt. Teens gain the discipline they need to be successful in everyday life as they grow. Teens work towards a Black Belt by proactively developing protective and problem-solving behaviors to prevent, avoid, and prepare to act against violence. It combines these disciplines along with various strength, endurance, and flexibility drills to provide teens with a complete full body workout.
ADULTS MMA
An exciting program from beginner to Black Belt. Are adults trying to make the most of their after-work life? Does going to the gym sound like a chore? Then give our adult martial arts classes a try and experience a dynamic, total body workout. We have adults 18 to 60 that take our classes and it's never too late to get your Black Belt. Plus training can help you reduce stress levels and feel great doing it.
PARTNER MMA
Our first type of partnership allows martial artists to work for us as an instructor. Our second onsite type of partnership brings our instructors to your middle school, scout troop, or place of employment for onsite training. Third if you are a martial arts instructor and need the use of a facility, we have times we can offer you. If you are considering partnering give us a call to discuss next steps.
SYLLABUS
MMA STRIKING
Striking gives you both the ability to attack and defend yourself. Functional striking range utilizes stances, footwork, feints, angles, setups, deception, and jumps, to land blows. Striking martial arts uses hands, elbows, knees, and feet. Normally striking happens while standing, but can also happen while grappling in a ground-and-pound situation.
MMA HIIT
High Intensity Interval Training reduces fat, adds muscle, and gets you fit. The dynamic boot-camp style cross-training combines warm-up drills, round-timer drills, shadowboxing, sparring exercises, heavy bag work with ground-and-pound work on the mats, and weight training. This strength and conditioning workout is for anyone to provide a challenging and intense workout.
MMA TAKEDOWNS
The process of a takedown is known as shooting for a takedown, or simply shooting. We teach principles on how to effectively takedown anyone from
throwing techniques that law enforcement and security personnel use. Takedowns are a technique that involves off-balancing an opponent and bringing them to the ground with the attacker landing on top.
MMA GRAPPLING
Gi and No Gi involves holding an opponent or trying to escape being held by your opponent. Submission holds, chokes, and locks that take place while the combatants are on the ground. This is effective training for controlling and submitting a resisting opponent. Reducing damage while gaining control of an attacker by taking them to the ground.