FUSION FREESTYLE MIXED MMA 302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769
HEADQUARTERED @ 4905 MERMAID BLVD, WILMINGTON, DE 19808
TOP FLOOR OF PIKE CREEK DELAWARE D-FIT BEHIND ACME OFF LIMESTONE RD
302.824.2769 4905 Mermaid Blvd Pike Creek Wilmington, DE 19808
Located in Pike Creek Delaware, Fusion Freestyle Mixed Martial Arts offers the only fun, safe, straight-to-the-point, all-inclusive MMA programs to learn effective Black Belt skills in all ranges of combat by teaching striking, clinch, takedowns and grappling.
If you're a parent looking to build confidence and discipline in your child so they learn how to stand up for themselves or if you're a teen or adult looking to get fit while learning to develop a respectable Black Belt skill set then our MMA classes are right for you.
To develop Black Belt abilities MMA classes combine combat sport, self defense, physical fitness, kudo sparring and streetwise combatives from a hybrid combination of Karate, Jiujitsu, Kenpo, Judo, Taekwondo, Wrestling, Boxing, Kickboxing and Nogi.
By teaching only what is proven to work, MMA offers a superior style to achieve Black Belt level while cross-training in useful standing and ground combat techniques focused on eliminating all ineffective traditions, forms, rituals, beliefs, weapons etc.
FUSION FREESTYLE MEMBERSHIPS
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FUSION FREESTYLE PROGRAMS
CLASSES FOR ALL AGES
KIDS
Parents we are focused on giving your kids the gift of martial arts classes that are fun, safe, and packed with exciting drills that will keep your kids motivated to become bully-proof! We focus on giving your children the gift of early development to build confidence and discipline for life by starting their Black Belt journey at a young age. Kids classes begin to form the building blocks of bully-proof martial arts at an age-appropriate pace with plenty of repetition and lots of fun to develop well-rounded skills that will serve them for years to come as they grow to teens.
TEENS
Adolescence can be a challenge for parents. We offer discipline teens need to be successful. Teens work towards Black Belt by proactively developing protective and problem-solving behaviors to prevent, avoid, and prepare to act against violent encounters with effective skills that work. Teen classes build strength, confidence, and awareness that bully-proofs them by providing the empowerment of when to walk away or how to fight back as a necessary last resort. Our instruction teaches the skills and strategies to help teens stay safe in any situation that they find themselves in.
ADULT
Have you always wanted to learn martial arts skills plus the benefits of getting in great shape! We have adults 18 to 60 that take our classes and it's never too late to get your Black Belt. This class is for every adult from all walks of life that want to get in the best shape of their life while also learning martial arts skills. Our adult Martial Arts classes combine the best aspects of fitness and life-saving self-defense skills. Our classes help adults of all ages stay active and maintain motivation with physical activity to help improve their mental health and mood and strengthen their bodies.
ONSITE
Bring our instructors to your school, your university, your troop, or your community organization. Your organization can offer an exciting program with our partnership that provide an onsite profound understanding of martial arts. Students learn new skills to disarm, de-escalate and be proactive in the face of potentially harmful social & physical interactions through simple and effective communication, awareness, and personal safety tactics. The partnership teaches students to go on the offense using verbal and nonverbal communication skills.
FUSION FREESTYLE CURRICULUM
WHAT WE TEACH
STYLE
MMA offers cross-training of all combat disciplines, harmoniously combined together to form a seamless, unified style. It is the purest form of unarmed combat because it takes the greatest elements of various martial arts and mixes them together. Mastering this style aims to synthesize different martial styles to create the most well-rounded students. It is a style having no weaknesses with the intent of using all styles, it seeks to develop the most capable skills possible. It offers a superior advantage that can not be matched in a classical single style approach because it is free to use any and all styles. The freedom to incorporate whatever technique of any other martial arts is the reason why it provides the most versatile style ever made.
CONCEPTS
MMA cross-training concepts link the most useful techniques from a base foundation in Karate which provides powerful direct force, impact with maximum efficiency, open hand techniques, thrust kicks, evasive movement, and hardcore blocks; which we combine with the powerful movements, body-shifting, and rapid-fire speed striking from Kenpo; seamlessly mixed in with jumping and spinning techniques of Taekwondo; plus we incorporate takedowns, throws, and sweeps from Judo; blended with chokes, locks, grapples, and ground-work techniques from Jiu-Jitsu; with focus on the combinations, power generation and countering moves and footwork from Kickboxing and Boxing; Wrestling focuses on level changes, escapes, strength, lifting, pins and high-position body control. Also, Kudo style protective gear is used for safe sparring.
APPROACH
MMA differs greatly from a classical martial arts approaches because the classical arts simply do not offer cross-training in all areas of combat. MMA cross-training methods are open minded, to encompass a wider set of skills as one complete system that is adaptable to change. The approach of using a mixture of styles strongly objects to attempt classification. This approach offers ‘no frills’, ‘no gimmicks’ and 'no nonsense'. It does not waste time with useless formalities, outdated rituals or impractical traditions that give students a false sense of their abilities. Students are not required to memorize patterns, learn cultural ceremonies, or work on choreographed forms. MMA's approach is to simply drill techniques that have been battle tested and proven to work over and over again from all arts.
STANDARDS
Belt grading standards are used to define the degree of the students proficiency in our MMA schools. The belt grading concept originated from Dr. Jigoro Kano who awarded the first Judo black belts in the 1880. The practice then began to spread to Karate, TaeKwonDo, Jiujitsu, KravMega, Kickboxing and more. In 2012 schools began to introduce the need to use belts specifically gauged around MMA training as a modern system that indicates the student’s level of experience. Like all other styles that use belt grading this applies to any students simply looking to learn mixed martial arts for fun or sport. The belt system simply helps students build confidence through achievement. Belt rank shows the students proficiency in many of the world's most effective MMA techniques. The ranks, colors, and how long they take to earn are unique to each students skills.
STRIKING
Striking range utilizes stances, footwork, feints, angles,
set ups, deception, southpaw and jumping
to land blows via all 8 limbs of the body. Not only will you learn the offensive attacks of the striking arts, but you’ll also be able to defend yourself from someone trying to attack you with blocking techniques. Understanding strikes in the context of both offense and defense is fundamental to cross-training in striking.
CLINCH
Standing grappling range is otherwise known as the clinch range which is designed to put an opponent into holds. This gives the student more control of their opponent's movements. Once in the clinch, they might want to land strikes. Alternatively, being in a clinch position will enable the student to throw their opponent to the mat much easier. The most important element, though, is to remain in control of their movements. Defense of the clinch is also an essential technique which is part of cross-training.
TAKEDOWNS
The ability to take your opponent down is essential. Takedowns are throws and sweep techniques involve off-balancing an opponent and bringing them to the ground. Students learn to apply, defend and also the safety of these techniques throughout our cross-training. Takedowns can significantly increase your chances of protecting yourself or at least leaving your opponent in a vulnerable position to apply the next technique.
GROUNDWORK
Ground work or ground game is grappling and striking which takes place while the combatants are on the ground. Having a strong ground game is integral to learn and has many benefits. Groundwork includes a variety of techniques, such as submission holds and ground and pound striking, designed to control and damage the opponent. Having a strong ground game would contribute to your overall skills. Proper cross-training in groundwork is essential.
FUSION FREESTYLE ACHIEVEMENTS
BELT LEVELS
LEVEL 1
NOVICE
WHITE - YELLOW - ORANGE BELT
At this level focus will be on extreme physical and mental conditioning which includes strength, flexibility, coordination, power, agility, balance and endurance to withstand the rigors to move up the ranks. Each training phase will force you to discover your limits and push past them. It's a crucial you must endure in order to prepare for the next levels and try to not give up on your goals.
LEVEL 2
INTERMEDIATE
GREEN - BLUE - PURPLE BELT
At this level focus is on applied technique and combat skills which requires the student to be dedicated to attending classes regularly, taking each instruction serious and working hard to learn the applications through endless hours of practice. Students have built up enough strength, agility and fitness to apply hand to hand combat skills. Their skills are now starting to reflect the ability of understanding what the student is doing and can be used in controlled sparring and self defense.
LEVEL 3
ADVANCED
RED - BROWN BELT
At this advanced level students push themselves harder in every drill determined to master not only technique but fitness goals. These students want to come to class on a regular schedule and have overcome the strenuous regime where giving up is not an option. Students are gaining the ability to react to defending themselves naturally as well as helping lower level belts in the understanding of techniques.
LEVEL 4
EXPERT
1st, 2nd, 3rd, 4th BLACK BELT
Expert levels have earned through blood, sweat and tears experience to dominate in all ranges. Students have an extremely comprehensive understanding of mastered techniques, from fundamental to execution. Their sparring and self-defense is an unstoppable flowing arsenal, mixed with a consistent training schedule, the ability to teach our techniques and understand that going to classes a way of life.
FUSION FREESTYLE OVERVIEW
ABOUT US
INSTRUCTORS
Mixed Martial Arts instruction is taught very simple, direct, and straightforward with nothing artificial about it. Our instructors offer no mystery about our style, there is nothing magical to unlock or puzzles to figure out with our movements. Our instructors teach those who want to be all-rounded capable of handling any situation they find themselves in without the need to take several different classes in many different styles. Whether it's standing on the feet, in the clinch, being taken down or on the ground, our instructor team covers all the elements from White to Black Belt grading.
FOUNDER
Sensei Harman has 4 decades of battle tested cross-training earning multiple ranks while winning in both combat sport and streetwise situations. FFMMA was founded to avoid the error of binding to one systematized traditional martial art and eliminate clinging to classical styles, patterns, and forms. Sensei's background starts with Taekwondo and moving to Boxing. As a teen into his 20's he trained in Karate, Kenpo, Kudo and Kickboxing for many years before training in Jiujitsu and Judo. Sensei also took Wrestling and studied Jeet Kune Do. What completes him is his training in MMA for over 15 years.
STUDENTS
We teach those who want to take control of the situation! Our safe and fun classes are for everyone. We have students from all walks of life, ages, males, females, and just everyone who wants to learn. A unique characteristic of our academy is our students train in mixed martial arts classes so they never get bored because there is so much more realistic material than a classical single style approach. The mixed martial arts style approach may look similar to other forms depending on the range of combat, however students seek to learn to adapt in all ranges.
YOU
You maybe thinking which martial art is the best? Is Karate better than Kung fu? Is Kenpo better than Jui Jitsu? Is Wrestling better than Boxing? Is it Taekwondo or Tangsoodo? The answer is YES! YES, they are all the best; however wasting to much time learning just one art will leave you limited without a defense for every possible situation. Most martial arts focus on just one element of education. MMA was conceived to be dynamic, to enable its practitioners to adapt to the constant changes and fluctuations of live combat. This makes it more versatile than other martial arts. In many self-defense scenarios, MMA will help you much more than instruction in other martial arts.
FUSION FREESTYLE HEADQUARTERS
TONS OF AMENITIES
FACILITY:
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8500 sq/ft of Space
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Parent Viewing Area
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Table Style Seating
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Locker-Rooms / Showers
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Family Dressing Room
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Shakes, Snacks, Beverages
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Security Camera's
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Water Fountains
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Upbeat Music
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MMA Equipment
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Free WIFI
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Large Parking Lot
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Added GYM Membership Available
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Added Pool Membership Available
FUSION FREESTYLE CURRICULUM
COURSE OF STUDY
