REQUEST TO SCHEDULE AN APPOINTMENT AT FFMA

FILL OUT THIS FORM AND A FFMA REPRESENTATIVE WILL CONTACT YOU TO DISCUSS OUR PROGRAMS

Feel free to call 302.824.2769 with any questions.

9am-7pm Monday thru Friday.

KIDS

Start your kids Black Belt journey early and give your children the gift of confidence for life. Kids classes begin to form the building blocks of bully proof martial arts at an age appropriate pace with plenty of repetition and lots of fun. Our Kids Martial Arts classes here at FFMA are the perfect way for students to develop well-rounded skills that will serve them for years to come. All experience levels are welcome!

TEENS

While working towards Black Belt, Teens proactively develop protective and problem-solving behaviors to prevent, avoid, and prepare to act against violent encounters. Teen classes build strength, confidence, and awareness that bully-proofs them by providing the empowerment of when to walk away or how to fight back as a necessary last resort. Our self-defense training teaches the skills and strategies to help teens stay safe in any situation. 

ADULTS

We have adults 18-65 that take our classes and it's never to late to get your Black Belt. This class is for every adult from all walks of life that wants to get in the best shape of their life while also learning self protection skills. Our Adult Martial Arts classes combine the best aspects of fitness and traditional self-defense skills. We're helping men and women of all ages stay active and maintain motivation like never before.

FFMA has been a leader in the Pike Creek community for over a decade offering training in no-nonsense American Karate effective fighting methods. We are not a cookie-cutter daycare that focuses on birthday parties, outdated traditions and produces watered-down students.

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In our school it takes years of intense training, perseverance and sacrifice to earn a black belt. Those who earn a black belt must put in the time to learn how to defend themselves properly through hard work and dedication to our training regiment.

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Our curriculum is constantly refined to provide reliable striking and grappling techniques to deal with modern reality. We supply students with the knowledge to defend themselves in virtually any situation and at the same time, provide them with the life skills needed to achieve their goals.

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We don’t hide our prices. They’re right up on our web site and include everything you need to become a member. When you walk in the door, you know what you’ll be paying – and as long as you stay current, your prices will never go up and we will never ask you for another dime.
 

​We enroll only a small amount of new students every year to focus on the quality rather then quantity. We have 4 to 5 adult black belt instructors teaching at all times and maintain a low student/teacher ratio to ensure that students get the individualized attention they need. 

OVERVIEW

FFMA provides American Karate training, a Traditional Mixed Martial Arts discipline born in the United States as a fighting style that has become a mainstay in American culture for generations to provide a student with a means to effectively defend themselves, stay in great shape and develop the character of a reputable Black Belt.

CURRICULUM

FFMA focuses on streetwise effective hand-to-hand combat using striking and grappling, both standing and on the ground, from the best Mixed Martial Arts fighting techniques integrated with Traditional Martial Arts structured classes that include etiquette, uniforms, belts, drills, forms, weapons and workouts including all aspects of fitness.

MISSION

FFMA is here to encourage kids, teens and adults to develop anti-victim and bully-proof self-defense confidence, commitment and courage to defend themselves, their hopes, and their dreams. We work hard to maintain a safe, supportive environment where students can build their skills throughout their Black Belt journey.

PHILOSOPHY

FFMA is committed to providing superior no-nonsense training that allows a student to seek perfection and self-enlightenment through dedicated practice that conditions the body physically and mentally while developing the ability to react in a conflict without hesitation based on muscle memory achieved through extensive training.

Sensei Harman

5th Degree Grand Master Black Belt with 40 years of experience. He trained under Joe Lewis American Karate a student of Bruce Lee Jeet Kune Do known as the “Father of Mixed Martial Arts”.

Sensei Bonano

1st Degree Black Belt with

15 Years of Martial Arts training. He started in Kung Fu, Judo and Jiujitsu before falling in love with American Karate Training and it's traditional mixed martial arts street fighting concepts.

Sensei Ghniker

3rd Degree Black Belt with  30 Years in Kempo, Universal Movement MMA and American Freestyle Karate Training. He is  an intense fitness teacher  classes that loves American Karate.

Sensei Zulkowski

1st Degree Black Belt with 12 Years American Karate Training. He teaches our Kids classes. He is the foundation that gives the kids a begining path to start their American Karate martial arts journey.

Sensei Hunsiker

1st Degree Black Belt with 7 Years American Karate Training. He teaches our Adult and Teens streetwise American Karate self defense classes with practical applications for the real world. 

FFMA AMERICAN KENPO

Consist of a mix of defensive striking methods from around the world. Students are taught attack responses through scripted scenario concepts and principles characterized by using quick and powerful strikes, powered by rapid stance transitions. Emphasis is on lightning fast techniques to destroy an attacker in seconds. Kicks are less common, and usually directed at the lower body. Each movement, leads into the next keeping an adversary in check, while limiting their ability to retaliate.

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Integrated arts: Kung-fu, Kickboxing, Goju, TaeKwonDo

FFMA AMERICAN JIUJITSU

Consists of a mix of defensive grappling methods from around the world. Students are taught attack responses through scripted scenario concepts and principles characterized as a close quarters combat using gripping principles including joint locks, throws and take downs with submission holds or chokes at closer fighting distances and ground-defense. These techniques were developed around the principle of controlling an attacker neutralizing the opponent's fighting ability.

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Integrated arts: Judo, Ju-jitsu, Vee-jitsu