CONTRACT US 302.824.2769 

4905 Mermaid Blvd, Wilmington, DE 19808


$20 1 WEEK

All Ages 4.5 - 7

  • 1 Week of Classes

  • 2 Days Per Week / 1 Hour

  • 1 on 1 Instruction

  • Family Rates Available

$30 1 WEEK

All Ages 8 and Up

  • 1 Week of Classes

  • 3 Days Per Week / 1 Hour

  • 1 on 1 Instruction

  • Family Rates Available


$105 8 WEEKS

Age Appropriate Groups

  • 4 Weeks Free

  • 2 Days Per Week / 45min

  • All Equipment Included

  • Uniform Included

  • Belt Tests Included

  • Monthly Contract

  • Family Rates Available

$130 8 WEEKS

Private Lessons All Ages

  • 4 Weeks Free

  • 3 Days Per Week / 45min

  • All Equipment Included

  • Uniform Included

  • Belt Tests Included

  • Monthly Contract

  • Family Rates Available


$95 8 WEEKS

Kids Ages 4.5-7

  • 4 Weeks Free

  • 2 Days Per Week / 1 Hour

  • All Equipment Included

  • Uniform Included

  • Belt Tests Included

  • Monthly Contract

  • Family Rates Available

$125 8 WEEKS

All Ages 8 and Up

  • 4 Weeks Free

  • 3 Days Per Week / 1 Hour

  • All Equipment Included

  • Uniform Included

  • Belt Tests Included

  • Monthly Contract

  • Family Rates Available


We are the most highly respected leader of anti-victim and bully-proof tactical self-defense in Pike Creek Delaware. If you are a parent looking for self-confidence and self-esteem for your child, and to develop the ability to stand up for themselves and become bully proof, you’ve stopped at the right website. 


Sign-up is simple, we have a 30-day cancellation policy, our prices are upfront with no gimmicks, our sign-up package includes eight weeks of lessons, ALL equipment is included, Uniform and Belt Tests ARE included at NO extra charge.

Our Black Belt Instructor Team provides classes for all ages 4.5 and up. Each class is fun, action-packed, and guaranteed to give you an incredible workout! You will quickly notice the benefits that include increased confidence, improved strength and muscle tone, as well as the ability to defend yourself! 

With over 40 years of self-defense experience, our curriculum is always refined to stay exciting so your training is useful and rewarding. We offer memberships for in-person hand-on lessons in our studio and also provide digital lessons on our online video communications platform or a mixture of both.


Our website will give you some basic information about our fun and safe family-oriented classes. We offer 1 week of paid lessons towards your first month to see how you can become a member of FFMMA!

Thank you,






Feel free to call 302.824.2769 with any questions.

9am-7pm Monday thru Friday.



We focus on anti-victim bully-proof self-defense to help proactively prepare to act against violence. 


We have two groups ages 5-7 and 8-11 for those who want to give their children the gift of confidence for life by starting their Black Belt journey. Kids classes begin to form the building blocks of bully proof martial arts at an age appropriate pace with plenty of repetition and lots of fun. Our Kids Martial Arts classes here at FFMMA are the perfect way for students to develop well-rounded skills that will serve them for years to come. 


While working towards Black Belt, teens proactively develop protective and problem-solving behaviors to prevent, avoid, and prepare to act against violent encounters. Teen classes build strength, confidence, and awareness that bully-proofs them by providing the empowerment of when to walk away or how to fight back as a necessary last resort. Our self-defense training teaches the skills and strategies to help teens stay safe in any situation. 


We have adults 18 and up that take our classes and it's never to late to get your Black Belt. This class is for every adult from all walks of life that wants to get in the best shape of their life while also learning self protection skills. Our Adult Martial Arts classes combine the best aspects of fitness and life saving self-defense skills. Our classes help men and women of all ages stay active and maintain motivation like never before.



Join our live online virtual classes and earn a Black Belt and get in great shape. Our virtual classes are a huge success! Train for your black belt, help develop your children’s confidence, or simply stay fit and balanced with the expert martial arts instructors. We offer live virtual private or group lessons and also offer hundreds of pre-video recordings in an online YouTube library for students to train whenever they want outside of class live virtual hours. 



Parents And Kids In the Pike Creek community LOVE This Fun, Safe, And Affordable Martial Arts Program!

FFMMA AMERICAN KARATE is an establishment that promotes age-appropriate anti-victim self-defense training to bully-proof students in the Pike Creek Delaware community. Sign-up is simple, we have a 30-day cancellation policy, our prices are upfront with no gimmicks, our sign-up package includes eight weeks of lessons, ALL equipment is included, Uniform and Belt Tests ARE included at NO extra charge. 

FFMMA believes in training for self-defense first and foremost. The main reason why students seek to sign-up for our classes is to systematically learn how to protect themselves if ever necessary. Our scenario-based self-defense art teaches students to respond to realistic situations based on tactical striking, grappling, and ground fighting, techniques to deal with neutralizing threats. 

FFMMA instructors have over 40 years of battle-tested experience. Our safe and fun environment is a place values are taught while belt rank is earned through high standards, hard work, dedication, and perseverance. Our training methods develop well-rounded Black Belts sufficiently equipped with reliable skills to mentally and physically react against physical violence where there are no rules. 

At FFMMA students work very hard to graduate through a standard belt system as they earn their way to Black Belt. Our curriculum thrives on intense mixed martial arts workouts with lots of fun self-defense drills to build well-rounded skill sets. The results offer strength, endurance, and flexibility as well as confidence in the ability to defend against an attacker and take control of any situation. 

FFMMA AMERICAN "KENPO JIUJITSU" KARATE offers a complete self-defense program with a Mixed Martial Arts foundation that utilizing American Values, Kenpo Striking, JiuJitsu Grappling, and Karate Precision integrated from several sources of cross-cultural styles. The art connects many different martial arts subsystems combine with our own influence, refining, modifications, and adjustments. It is a winning combination designed to give students a well rounded American Karate Mixed Martial Arts skill set for self-defense purposes.

The ability to diffuse trouble without resorting to violence is regarded as the highest level of skill. Nevertheless, as a last resort, the system remains true to its roots as a streetwise defensive art that enabled practitioners to defend themselves in the event of a personal attack with devastating techniques. Practitioners focus on real-life self-defense scenarios to disable attackers quickly with multiple pinpoint rapid-fire flowing strikes to vital areas of the human body that lead to locking and takedowns to be used to set up finishing maneuvers.

Most importantly character and physical development though its mental and moral aspects target the overall improvement of the individual. With confidence in their abilities, fear is banished and trouble avoided. The ultimate goal of the practitioner is one of humility and restraint. It provides a person with a means to effectively defend themselves while conditioning their body physically and mentally arriving at a state of control. The practitioner is passive, the standards by which they live dictates that the student does not seek trouble; still, they are prepared to respond accordingly.

Our teaching methods are based on technique, skill, intelligence, intuition and physical fitness. From years of experience, we know that the best way to develop skills and build confidence is for our students to experience a series of successful belt promotions. Before a student progresses in a belt level, they must first earn a series of tape tips. Then advancing through two striped level belts before a solid belt level is rewarded. It is this series of victories and accomplishments of goals that builds the motivation, determination, and discipline to become a Black Belt.


 A well-rounded martial arts training experience with values and discipline to last a lifetime.


Check out the demo videos below to see our Certified Black Belt Team of Instructors in action. 


Grandmaster Sensei Harman founded FFMMA in 2006 to provide the Pike Creek Delaware community with a place for students to learn anti-victim martial arts skills that will bully-proof them for life. His martial arts lineage began by being raised by a Police officer and Military serviceman that taught him real-world hand-to-hand combat tactics throughout his upbringing. At age 7, he started American Tangsoodo before moving to American Taekwondo at 14. At age 18 he took boxing into his 20's. In his 20's Sensei became an assistant instructor in American Goju where he learned the skill of teaching before moving on to American Kenpo while also cross-training in American styles of Jiujitsu, Judo, Arnis and Vee-jitsu. Joe Lewis joined the Tracy Kenpo Jiujitsu organization and offshoot of American Kenpo who adapted Kenpo for the sport of American Kickboxing. Sensei went on to train under Joe Lewis in the American Karate Fighting system before he passed in 2014. Joe Lewis was trained by Bruce Lee who was trained under the famous Ip Man. Sensei teaches American Karate to his students from all of these influences as a tactical self-defense mixed martial art as American Karate was originally intended to be. 


To ensure top quality instruction, all Instructors must graduate with honors from the FFMMA Instructors classes taught in extreme conditions with rigorous training. Our Instructors must constantly refine their teaching and organizational skills to make your Martial Arts training experience exciting and enjoyable. Upon completion of this unique training course, we certify them to teach the FFMMA system. Fully qualified, they are prepared to help you with all aspects of your training.



We are located in a full fitness gym facility with tons of amenities for the entire family.


  • 3200 sq/ft Space

  • Parent Viewing Area

  • Parent Seating

  • Locker-Rooms

  • Private Family Dressing Room

  • Shakes, Snacks, Beverage Station

  • Security Camera's

  • Water Fountains

  • Zen Music

  • MMA Equipment

  • Large Parking Lot


  • All Members - 4 to Adult
    Monday / Wednesday 6pm-7pm


  • All Members - 8 to Adult
    Saturday 11:30am-12:30pm


  • Black Belt Instructors 
    Tuesday / Thursday 6pm-7pm


  • Private Lessons
    By Appointment 

4905 Mermaid Blvd, Wilmington, DE 19808


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